The Wonder of a Step Challenge Initiative in a Student Population to Impact Learning in the Classroom
At Fitbit, we partnered with hundreds of schools to bring our digital health platform to their faculty and students. Our […]
Real World Applications
The Power of Exercise with Adolescents Riddled with Anxiety
Years ago, I volunteered at a support group for teenage girls who had general anxiety and at times depressive thoughts.
The Magic of Dancing as a Unit for Children who have Witnessed Domestic Violence
Working at a domestic violence shelter is certainly a jarring experience. Children are ripped away from their homes, their friends
Impact of Yoga and Mindfulness on Preschoolers with Severe Emotional Disturbances
A number of years ago as an intern at a therapeutic daycare here in Chicago, I had themprivilege of working