“The point of exercise is to build and condition the brain. Building muscle and conditioning the heart are side effects.” ~ John Ratey

Alarming Trends of Exercise in Children

The stats are clear as day. We are entering times where children are certainly less fit than ever before. It now takes children 90 seconds longer to run a mile than their parents did. Caroline Williams states, in her book

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Timothy M. Schmidt, MSW

I am a proven sales rep and thought leader with 12 years experience working in the health and wellness space selling health solutions in a variety of settings to both individuals and organizations.
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