“The point of exercise is to build and condition the brain. Building muscle and conditioning the heart are side effects.” ~ John Ratey

About Me

I am a proven sales rep and thought leader with 12 years experience working in the health and wellness space selling health solutions in a variety of settings to both individuals and organizations. As a case manager with a low-income Head Start, I assisted numerous families with young children in leading healthier lives and setting strong foundational healthy habits for the children to develop.
For the past 9 years, I have worked with organizations in getting their workforces more healthy by following a holistic approach, with a dual emphasis on the mental and physical aspects, having accumulated lifetime sales of over $27 million selling to over 500 employer organizations, schools and academic researchers.
While in graduate school for social work, I developed a passion about how exercise and mindfulness can positively influence learning in children, and in the past year, have spoken at conferences and a podcast about the findings, and have applied my knowledge and findings in all work I have done with schools and organizations that work with children.

L.E.A.R.N. Podcast I was on in early 2024, entitled, “Get Moving to Learn

Conferences I have spoken at: (show picture in background)
Learning with Innovative Technology Conference 2022
Southeast Conference on School Climate 2023
Building Expertise Educators’ Conference 2023

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