Book Recommendations

I am not as familiar with the benefits of meditation and mindfulness on child development compared to exercise, so I […]

Robert dives deeper here than what I have personally seen about the impacts of exercise, sleep and mindfulness on the

In one of my favorite books read in the past 5 years with Move, Caroline Williams touches on a number

Likely one of the key books in the new thought process behind exercise enhancing the brain for children, including focus,